Abstract
In this module, the key concepts to be discussed are goal setting as a method to create space in one’s life for informal and formal practice of mindfulness and tips for teaching mindfulness to others. A script for a guided imagery session is provided. A handout and worksheet are provided on daily mindfulness practices and for developing personal goals for mindfulness practice.
| Original language | English (US) |
|---|---|
| Title of host publication | Delivering Compassionate Care |
| Subtitle of host publication | A Mindfulness Curriculum for Interdisciplinary Healthcare Professionals |
| Publisher | Springer International Publishing |
| Pages | 61-69 |
| Number of pages | 9 |
| ISBN (Electronic) | 9783030910624 |
| ISBN (Print) | 9783030910617 |
| DOIs | |
| State | Published - Jan 1 2022 |
| Externally published | Yes |
Keywords
- Goal-setting
- Guided imagery
- Healthcare professionals
- Mindful movement
- Mindfulness
- Mindfulness curriculum
- Mindfulness-based intervention
ASJC Scopus subject areas
- General Nursing
- General Health Professions
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