Increased volume resistance training: Effects upon predicted aerobic fitness in a select group of Air Force men

Reginald B. O'Hara, James F. Schlub, Theresa R. Siejack, Roberta L. Pohlman, Lloyd Laubach

Research output: Contribution to journalReview articlepeer-review

4 Scopus citations

Abstract

To evaluate the effects of different exercise training programs upon predicted aerobic capacity when measured on a cycle ergometer and to provide an alternative training program for a select group of nonresponders.

Original languageEnglish (US)
Pages (from-to)16-21
Number of pages6
JournalACSM's Health and Fitness Journal
Volume8
Issue number4
DOIs
StatePublished - 2004
Externally publishedYes

Keywords

  • Aerobic capacity
  • Air Force Men
  • Resistance training

ASJC Scopus subject areas

  • Orthopedics and Sports Medicine
  • Physical Therapy, Sports Therapy and Rehabilitation
  • Public Health, Environmental and Occupational Health

Fingerprint

Dive into the research topics of 'Increased volume resistance training: Effects upon predicted aerobic fitness in a select group of Air Force men'. Together they form a unique fingerprint.

Cite this